How to Activate Your Mental Pharmacy

Chronic Pain Chronic pain is what you experience when, long after an injury is gone, the pain still hangs around, like an uninvited guest sleeping on your couch. In many ways, it’s the most overlooked epidemic of our time. According to the Institute of Medicine of the National Academies, 100 million Americans suffer from chronic […]
Does too little sleep make you less attractive?

Side Effects of Poor Sleep There are many known side effects from getting too little or poor quality sleep. Daytime drowsiness, irritability, lack of concentration, poor memory, and suppressed immune function, just to name a few. Chronic lack of sleep can also be dangerous, causing such things as low blood sugar, relentless fatigue, anxiety, and […]
Get Healthy Without Breaking A Sweat

Exercise your…brain? While many people have never heard of brainwave entrainment, it is a field of study that has over 75 years under its belt. In 1929 scientist Hans Berger discovered the Alpha brainwave. Not long after, researchers figured out that brainwaves could be strengthened using flickering lights. They called it Photic Driving. By 1942 […]
15 Surprising Ways Music Benefits our Health

“One good thing about music, is when it hits you, you feel no pain.” Bob Marley There is nothing like hearing your favorite song come on the radio. You immediately turn the volume up, probably start singing, and your mind immediately goes to the memories this song invokes. Or the feeling when you see your […]
Don’t let your brain shrink! Do this instead…

It’s January…the time of year millions of people commit to getting back in shape. My gym is swarming with newly inspired exercise enthusiasts but, like every other year, I know it will slowly dwindle down to the same group of regulars. If you’ve made getting fit your New Year’s resolution, here’s what you need to […]
Biohacking Your Brain: The Intersection of BrainTap Technology and Modern Biohacking Practices

In the quest for peak mental and physical performance, a revolutionary practice known as biohacking has emerged, captivating the attention of wellness enthusiasts and technology aficionados alike. Biohacking, at its core, is the art and science of optimizing the body and mind, leveraging an array of tools and techniques to push the boundaries of human potential. This concept transcends traditional wellness paradigms, embodying a more proactive and technology-driven approach to personal health and well-being.
Is Your Glass Half Full or Half Empty?

Are you a glass half full or a glass half empty type person? Do you tend to see the positive, even in stressful situations? Or do you immediately assume the worst and focus on the negative? People generally fall into two categories when it comes to how we see the world–optimist or pessimist. If you’re […]
Beyond Relaxation: A Catalyst For Positive Behavioral Change

Unlock the secrets to unparalleled mental wellness with the revolutionary BrainTap headset. Combining cutting-edge technology with proven scientific principles, BrainTap offers a fast-track to deep meditation, mental clarity, and emotional balance. Dive into our comprehensive review to discover how BrainTap is not just a device, but a transformative experience for your mind and life. Plus, find out how you can take advantage of an exclusive offer to start your journey to mental wellness today!
Understanding Neuroplasticity and BrainTap’s Role in Brain Enhancement

Neuroplasticity, the brain’s remarkable ability to reorganize itself, is at the heart of cognitive enhancement and mental resilience. In the evolving landscape of neurotechnology, BrainTap emerges as a key player, harnessing this incredible brain capacity. This post delves into how BrainTap, leveraging the principles of neuroplasticity, offers a path to enhanced cognitive functions, improved mental health, and overall brain wellness.
Healing with Sound

This summer I spent a little time at the beach with my family. As I sat back watching the ocean, I spent some time thinking about sound. Sound is an important component to the BrainTap experience, but I’m sure many of you are wondering if sound really helps you relax and heal. We know some […]