Need Motivation to Exercise? Check Your Pocketbook.

In a recent study it was discovered that lack of exercise is second only to smoking as a risk factor for premature death. Physical activity is quickly becoming one of the best methods to reduce many common ailments from psychiatric disorders and heart disease to diabetes and cancer. And not exercising could end up costing […]

The Effect of Diabetes on Brain Health

In the United States nearly 80 million people have diabetes or pre-diabetes. The rate of diabetes is skyrocketing amidst the flood of processed, high sugar, nutrient-deficient foods most Americans are eating. One of the most frightening health problems associated with diabetes is a higher risk for dementia in our older years. According to one recent […]

The Power of Imagination

When you’re born, your brain immediately begins to develop based on the interactions you have with your environment.  By branching out and making connections as you experience the world around you, the neurons in your brain are actually recording your experiences and making memories.  What this means is that as you develop the ability to […]

Help For the Autistic Child

Woman with children in garden

Autism and autism spectrum disorder (ASD) are terms used to describe a constellation of developmental brain disorders characterized by a spectrum of behavioral deficits including problems in social interaction, problems with communication both verbally and non-verbally, and repetitive, often harmful behaviors.  Autism has become one of the nation’s fastest-growing epidemics– with 1 in 68 children diagnosed. The High […]

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