BrainTap Technology
Product was added to your cart

Cart

Tag: meditation

Home meditation (Page 4)

Does too little sleep make you less attractive?

There are many known side effects from getting too little or poor quality sleep. Daytime drowsiness, irritability, lack of concentration, poor memory, and suppressed immune function, just to name a few. Chronic lack of sleep can also be dangerous, causing such things as low blood sugar, relentless fatigue, anxiety, and depression, which can lead to…

5 Surprising Ways Braintapping Can Help Your Career!

Do you remember what life was like before 2008? Before the housing bubble burst and the economy crashed? Was your life less stressful than it is now? What about living in a technology-driven world? Technology was developed to make our lives easier, but do you find it’s made your life more complicated and stressful? There’s…

The One Reason Changing Your Life is Hard

Most of us would like to make positive changes in our lives, whether it’s healthier eating, regular exercise, defeating bad habits such as procrastination, or developing good habits such as decluttering, patience, mindfulness, reading and learning, or being more productive. Despite our best efforts, though, we tend to fall back into the same old habits…

Is City Life Messing with Our Brains?

Today, 54% of the world’s population lives in urban areas and rarely experiences nature. This number is expected to increase to 66% by 2050. Is all this city dwelling hazardous to our health? Well, we know that people who spend a lot of time in nature are generally healthier. We see numerous positive benefits to…

This Kid’s Brain Blows My Mind

Have you heard about Alma Deutscher? She is an acclaimed composer, virtuoso pianist and concert violinist who wrote her first sonata five years ago and whose first full opera will have its world premiere next month — but she’s only 11 years old!  That’s mind boggling to me—and probably to most of us. Alma disusses…

Do More People Die During the Holidays?

It’s not a myth; Several studies show you have a greater chance of dying on Christmas, the day after Christmas or New Year’s Day than any other single day of the year. According to the Centers for Disease Control, this is true for people who die of natural causes, which make up 93% of all deaths. A…

Get In Tune With Nature!

We all feel calm and relaxed while out in nature, but why? Well, thanks to recent discoveries in neuroscience, we now know that our brains and bodies are hardwired to sync with nature, the circadian rhythms and the change of seasons. The planet itself resonates at 7.83 Hz frequency, known as the Schumann Frequency or…

Need Motivation to Exercise? Check Your Pocketbook.

In a recent study it was discovered that lack of exercise is second only to smoking as a risk factor for premature death. Physical activity is quickly becoming one of the best methods to reduce many common ailments from psychiatric disorders and heart disease to diabetes and cancer. And not exercising could end up costing…

The Easy Way to Break Free from the “Comfort Zone”

Do you ever feel like you’re spinning your wheels?  Stuck in the same old rut?  If you are, remember that your brain gets stuck in the rut with you and is no longer growing and changing and creating new neural pathways. Getting out of your comfort zone can be difficult and stressful…or it can be…

Is Your Brain Programmed to Achieve or Defeat Your Goals

Creating goals is an important step in having a successful life, but if you create a goal that your brain can’t “believe,” you’re not likely to achieve it. High performance people have a big audacious “why” that drives them. It’s that all-encompassing reason they’re willing to do anything and everything it takes to succeed. Your…
Menu