5 Surprising Ways Braintapping Can Help Your Career!
Do you remember what life was like before 2008? Before the housing bubble burst and the economy crashed? Was your life less stressful than it is now? What about living in a technology-driven world? Technology was developed to make our lives easier, but do you find it’s made your life more complicated and stressful? There’s […]
What we learned from Dr. Oz…
Wow, these folks made a difference in the lives of 1,841,697 at-risk teens… You’ve heard of the Peace Corps, right? We’ll these guys are like that…but for health. I’m talking about HealthCorps, the non-profit organization founded in 2003 by Dr. Mehmet Oz that’s rocking the world of the millennial generation, giving them the skills they […]
The One Reason Changing Your Life is Hard
Most of us would like to make positive changes in our lives, whether it’s healthier eating, regular exercise, defeating bad habits such as procrastination, or developing good habits such as decluttering, patience, mindfulness, reading and learning, or being more productive. Despite our best efforts, though, we tend to fall back into the same old habits […]
The Truth About Sugar Cravings and What You Can do to Halt Them
Uncontrollable Cravings Most of us have felt that uncontrollable yearning for sweets—that burning desire for cookies, cake, ice cream, or that whole basket of bread. And, when we finally succumb, we devour it in a flash even when we’re not hungry. Why do sweets have such a hold on you? Is being unable to resist […]
Does the Placebo Effect have the Power to Heal?
Your Mind Do we really have the power in our own minds to create change in our bodies and our lives? That answer is a resounding yes! It’s called the placebo effect, and it’s many times proven more effective than the drug it’s being tested against. For example, in a 2012 article published in Women’s […]
Why Guided Visualization?
Most of the BrainTap audio library sessions use guided visualization and relaxation. These techniques transport you out of your current space and into a new space of inner calm, peace, and tranquility. A natural byproduct of guided relaxation occurs when the muscles, ligaments, and tendons go loose and limp, thereby creating the relaxation response—the perfect […]
Healthy Fats for a Healthy Brain and Body
War on Fats It’s been nearly four decades since modern medicine began its war on dietary fat. Low-fat, non-fat, fat-free—the labels appear on thousands of products in every supermarket in America, along with claims that these highly-processed foods are somehow healthier alternatives to food eaten the way nature intended. Most people are still confused about […]
Breaking the Yo-Yo Diet Cycle with BrainTap
80% Regain Weight By some estimates, more than 80 percent of people who lose weight, regain all of it back in about two years, with many packing on even more pounds. Researchers at the University of California at Los Angeles, analyzed 31 long-term diet studies and found that about two-thirds of dieters regained more weight […]
BrainTap Your Way to the Top of Your Sport
Olympian Michael Phelps Michael Phelps is the most decorated Olympian of all time, with a total of 28 medals. Phelps holds the all-time records for Olympic gold medals (23), Olympic gold medals in individual events (13), and Olympic medals in individual events (16). Bob Bowman, who’s been Phelps’ coach since he was a teen, taught Phelps visualization as […]
Case Study Shows BrainTap Boosts Regulatory Systems of the Body by 27.5% in Just One Session
From June 1, 2015 to July 31, 2015, a case study of 50 people between the ages of 35 and 65 was conducted at Solantis Light Spa in New Bern, North Carolina. The study team used measurements of heart rate variability pre and post a 20-minute session with BrainTap Technologies’ BrainTap headset. The headset uses […]
