BrainTap and Physical Performance: Optimizing Your Workout with Neurotechnology

Achieving excellence in physical fitness is not solely a matter of strength or endurance; it’s equally about the state of your mind. This is where the innovative field of neurotechnology comes into play, offering new avenues to enhance physical performance through cognitive conditioning. At the forefront of this exciting convergence is BrainTap, a unique tool that stands out in its ability to optimize mental functions, thus contributing significantly to physical achievements.

Does the Health of Your Gut Affect the Function of Your Brain?

I have a friend who was recently diagnosed with severe autoimmune disease. If you know anything about autoimmune, you know that inflammation is usually a key culprit in causing the disease. You also understand that autoimmune can come with various symptoms, including gastrointestinal problems and brain fog. But, it is becoming increasingly apparent that gut […]

Fight Dementia with Nature’s Powerhouse

If you knew there was a food you could add to your diet proven to fight the effects of aging and dementia, you’d probably eat it, wouldn’t you?  Well, get to your local farmer’s market now because blueberries are the wonder food of the future.  Blueberries fight off the harmful effects of free radicals, keep […]

BioHack Your Way to Better Health!

Recently, on our BrainTap Business Journal Podcast, I was joined by David Weinstein, founder and creator of LifeForce IQ and renowned biohacker.  It got me to wondering what biohacking really is and how it can benefit regular people in their everyday lives.  Biohacking is the process of doing research on your own body and making […]

The Hidden Danger in Vegetables?

Your mom said it.  Your doctor says it.  Everyone knows it.  EAT YOUR VEGETABLES.  It’s great advice.  Vegetables contain fiber and nutrients our bodies need.  They’re healthy right?  Most of the time the answer is a resounding yes.  Did you know, though, that sometimes vegetables can harm your health? As controversial as that sounds, it’s […]

Chocolate Blueberry Protein Shake for Brain Health

Enjoy a refreshing summer smoothie to beat the heat and keep up with your brain health. This brain-boosting smoothie is packed with protein and antioxidants for optimal brain health! Chocolate Blueberry Brain Powered Shake Serves 1 Ingredients 1/2 cup organic full fat pure coconut milk (guar gum free) 1/2 organic zucchini, washed and sliced 1  […]

Grain-Free Carrot Apple Ginger Muffins

If you’re looking for nutrient-rich brain food, look no further than these grain-free Carrot, Apple, Ginger Muffins. Power-packed with fortifying flavinoids and antioxidants to give your brain better clarity, memory and recall. Check out our latest guest blog by our favorite foodie, Justine Stenger. Read on below! Grain-free Carrot, Apple, Ginger Muffins Yields – 12 […]

Brain Powered Lacinato Kale And Purple Cabbage Salad 

salad

Brain Powered Lacinato Kale And Purple Cabbage Salad  Looking for a salad recipe to boost your brain power and productivity? Check out our latest guest blog by our favorite foodie, Justine Stenger. Read on below!   Dressing Ingredients 1 cup BodyBio Balance oil  1/2 cup organic blueberries  1/4 cup fresh basil 1 Tbsp Beekeeper Naturals […]

Have a Healthy Holiday – Our Top Ten Tips

The holidays are rapidly approaching, and with this year looking a little different for most of us, many are striving to make this holiday season as “normal” as possible. With that sense of normalcy, comes many traditional, and very enticing comfort foods that just wouldn’t make the holidays feel complete without them. You can enjoy […]

Preserve Your Memories – Seven Things to Avoid for Good Brain Health

WHAT IS A MEMORY? Close your eyes.  Now, think back to a time in your life when you experienced something truly joyful. Birth of a child? Or hearing that child laugh for the first time? Grandma’s chocolate chip cookies? The smell and feel of the ocean on a great vacation? Puppy kisses? Whatever that time […]