If you’re looking for nutrient-rich brain food, look no further than these grain-free Carrot, Apple, Ginger Muffins. Power-packed with fortifying flavinoids and antioxidants to give your brain better clarity, memory and recall. Check out our latest guest blog by our favorite foodie, Justine Stenger. Read on below!
Grain-free Carrot, Apple, Ginger MuffinsYields – 12 muffins Ingredients 8 large organic carrots, shredded in the food processor 1 cup organic apple sauce 30 drops Omica original stevia 2 inch piece fresh ginger, minced 1 Tbsp madagascar vanilla Pinch sea salt 1 Tbsp Ceylon cinnamon 1 1/2 cup almond flour or tigernut flour for nut free 6 XL pastured eggs, whisked Optional – 1/2 cup chopped walnuts Ghee for serving Procedure
- Preheat oven to 325F
- Gather a large mixing bowl and add shredded carrots, almond flour, (or tigernut flour) cinnamon, ginger, sea salt, and walnuts if using.
- Next, add the apple sauce, eggs, liquid stevia, and vanilla. Stir to combine.
- Line a muffin tray with large parchment paper muffin cups and scoop batter into muffin cups, filling 3/4 full.
- Bake for 30 min or until the grain-free muffins are golden brown. Serve topped with ghee or your favourite raw nut butter!