Laser Focus: Binaural Beats For Better Concentration
Struggling to maintain focus in a world rife with distractions? Discover the transformative power of binaural beats—a scientifically-backed solution to enhance your concentration. Dive into the science, the research, and how BrainTap’s unique technology can help you achieve laser focus like never before.
Relaxation Techniques for Stress Relief: 5 Easy Tips for How To Relax
You don’t have to live a “stressed out” lifestyle, there are many relaxation techniques for stress relief. If you find yourself up in the middle of the night with thoughts running through your head, you may be stressed. Similarly, if you wonder why you have chronic pain or illness, stress may be the culprit. […]
Common Roadblocks in Your Meditation Practice
We all know cultivating a regular meditation practice is important. It helps to decrease your stress levels and increase your sleep quality, energy, productivity, and clarity. But don’t let roadblocks keep you from a regular meditation practice! Read on to find how out how to overcome the common obstacles that keep people from their […]
Why People Everywhere Love BrainTapping!
As I paced through the aisles of the busy trade show, I heard the fragments of a conversation. “Have you tried the BrainTap?” I heard. “Yes, I’ve never been so relaxed!” BrainTap Technology Everyone was talking about BrainTap Technology, so I had to find their booth and give it a try. Soon I saw a […]
Can Stress Lead to Cancer?
Because I travel so often, I often fill my time in airports and on planes reading articles and research I think can be of use to the BrainTap community. I just finished an article that I found particularly interesting given how often I recommend you use BrainTap for stress reduction in this age of Super-Stress. […]
Get In Tune With Nature!
We all feel calm and relaxed while out in nature, but why? Well, thanks to recent discoveries in neuroscience, we now know that our brains and bodies are hardwired to sync with nature, the circadian rhythms and the change of seasons. The Schumann Frequency The planet itself resonates at 7.83 Hz frequency, known as the […]
How BrainTap Can Boost Your Self-Esteem
Self Judgement We are brought up in a world where we constantly compare ourselves to others. We invalidate and judge ourselves based on what the media and entertainment industry tells us is normal. Whether it’s a magazine cover or a favorite TV show, either consciously or subconsciously, we try to match up to often unrealistic […]
Does too little sleep make you less attractive?
Side Effects of Poor Sleep There are many known side effects from getting too little or poor quality sleep. Daytime drowsiness, irritability, lack of concentration, poor memory, and suppressed immune function, just to name a few. Chronic lack of sleep can also be dangerous, causing such things as low blood sugar, relentless fatigue, anxiety, and […]
Boost Your Performance: The Magic of Binaural Beats in Meditation
Welcome to the fascinating world of binaural beats, a realm where science and sound converge to enhance mental performance and bring a whole new dimension to meditation. The use of binaural beats is not merely a trend but a revolutionary approach that’s backed by research, with far-reaching effects on our productivity, focus, and overall brain […]
The Importance of Rest: Why You’re Always Tired and How Meditation Can Help
Do you ever find yourself questioning, “Why am I always tired?” We’ve all been there, feeling like our energy has been sapped away, even after what seems like a decent night’s sleep. In the quest to understand this, we’re peeling back the layers of chronic fatigue and diving deep into the subject of rest–yes, rest, […]