Breaking the Yo-Yo Diet Cycle with BrainTap
80% Regain Weight By some estimates, more than 80 percent of people who lose weight, regain all of it back in about two years, with many packing on even more pounds. Researchers at the University of California at Los Angeles, analyzed 31 long-term diet studies and found that about two-thirds of dieters regained more weight […]
BrainTap Your Way to the Top of Your Sport
Olympian Michael Phelps Michael Phelps is the most decorated Olympian of all time, with a total of 28 medals. Phelps holds the all-time records for Olympic gold medals (23), Olympic gold medals in individual events (13), and Olympic medals in individual events (16). Bob Bowman, who’s been Phelps’ coach since he was a teen, taught Phelps visualization as […]
Case Study Shows BrainTap Boosts Regulatory Systems of the Body by 27.5% in Just One Session
From June 1, 2015 to July 31, 2015, a case study of 50 people between the ages of 35 and 65 was conducted at Solantis Light Spa in New Bern, North Carolina. The study team used measurements of heart rate variability pre and post a 20-minute session with BrainTap Technologies’ BrainTap headset. The headset uses […]
Is City Life Messing with Our Brains?
Today, 54% of the world’s population lives in urban areas and rarely experiences nature. This number is expected to increase to 66% by 2050. Is all this city dwelling hazardous to our health? Nature And Your Health Well, we know that people who spend a lot of time in nature are generally healthier. We see […]
Side-effects of worrying worse than what you’re worried about
We all worry at times—about bills, kids, jobs and the economy to name a few. But when worry becomes a constant in our fast-paced lives, it can seem as if there’s no end in sight. Worry is one of the most common causes of suffering in America. It contributes to stress, overeating, smoking, alcoholism and […]
Do More People Die During the Holidays?
It’s not a myth; Several studies show you have a greater chance of dying on Christmas, the day after Christmas or New Year’s Day than any other single day of the year. According to the Centers for Disease Control, this is true for people who die of natural causes, which make up 93% of all deaths. Holiday […]
Rock your world with this one simple change to your morning routine
It’s a pretty common refrain – “I can’t function till I’ve had my cup of coffee.” There are mugs, t-shirts, and memes that all say it. We need that jolt of caffeine in the morning to get going. While caffeine in and of itself isn’t dangerous like other drugs can be, it’s not good for […]