Understanding Neuroplasticity and BrainTap’s Role in Brain Enhancement

Neuroplasticity, the brain’s remarkable ability to reorganize itself, is at the heart of cognitive enhancement and mental resilience. In the evolving landscape of neurotechnology, BrainTap emerges as a key player, harnessing this incredible brain capacity. This post delves into how BrainTap, leveraging the principles of neuroplasticity, offers a path to enhanced cognitive functions, improved mental health, and overall brain wellness.
Burnout May Be Closer Than You Think

The stress of 2023 has caused a rise in irritability, restlessness, hopelessness, anxiety, grogginess, and more. If you have had any of these feelings, it is possible that you are heading toward a complete burnout. What is Burnout? Herbert Freudenberg defines burnout as the state of losing all motivation or incentive. Burnout is often produced […]
Breathing for Brain Health

When it comes to good health, how you breathe may not be the first thing that comes to mind. Practicing deep breathing exercises is one of the best ways to calm an excited nervous system or help us prepare for a great night’s sleep. It’s also an excellent brain fitness workout. We’re all concerned about […]
Brain Fitness – Five Tips For A Healthy Brain

Your brain is the most important organ you have. It’s the control center that runs every other system in your body. If you don’t keep it fit and healthy, your entire body suffers. And, just like physical fitness, brain fitness has many benefits for all the systems in our bodies. We’re not talking about doing […]
Brainwaves: The Secret to Brain Fitness and Optimal Wellness

The human brain is one of the most complex, if not the most complex, organ in the body. Our emotions, thoughts and behavior communicate between neurons firing within the brain. These neurons work together, creating brainwaves by synchronized electrical pulses. If you’re feeling a little overwhelmed, don’t stress. We’ll explain more below to help you learn […]
Brain Powered Lacinato Kale And Purple Cabbage Salad

Brain Powered Lacinato Kale And Purple Cabbage Salad Looking for a salad recipe to boost your brain power and productivity? Check out our latest guest blog by our favorite foodie, Justine Stenger. Read on below! Dressing Ingredients 1 cup BodyBio Balance oil 1/2 cup organic blueberries 1/4 cup fresh basil 1 Tbsp Beekeeper Naturals […]
Meditations for Stress

A common culprit to chronic physical illness and increased mental health issues is stress. Our body reacts to stress by producing cortisol, the “stress hormone,” and by increasing our beta brainwaves. Learn to limit the effects of stress on your brain and body by listening to meditations focused on managing stress. This will help your […]
How To Survive the Holidays + 5 Tips For Finding Peace During an Unprecedented Holiday

How To Survive the Holidays + Tips For Finding Peace During an Unprecedented Holiday Do you want to survive the holidays? You’re not alone! It’s no secret that this year feels different than years prior. The holidays came swiftly and quietly, and suddenly we are in the midst of holiday celebrations. However, it may feel […]
Five Ways to Make Your Home a Place of Rest During Covid-19

Five Ways to Make Your Home a Place of Rest During Covid-19 If you’re wanting to make your home into a place of rest during Covid-19, you may have come up against some difficulties. Here are five ways to make your home a place of rest during Covid-19. They say home is where the heart […]
8 Ways Stress Affects Skin And Our Top Three Tips for Beautiful Radiant Skin

The best way to get glowing skin will probably surprise you. Radiant skin can be affected by lack of sleep, diet and stress. In this article, you will learn how stress affects skin and our top three tips for beautiful skin, including what foods to eat for glowing skin, and how sleep affects your skin. […]