Breaking the Yo-Yo Diet Cycle with BrainTap

80% Regain Weight By some estimates, more than 80 percent of people who lose weight, regain all of it back in about two years, with many packing on even more pounds. Researchers at the University of California at Los Angeles, analyzed 31 long-term diet studies and found that about two-thirds of dieters regained more weight […]
The Effect of Diabetes on Brain Health

In the United States nearly 80 million people have diabetes or pre-diabetes. The rate of diabetes is skyrocketing amidst the flood of processed, high sugar, nutrient-deficient foods most Americans are eating. One of the most frightening health problems associated with diabetes is a higher risk for dementia in our older years. According to one recent […]