Healthy Brain, Resilient You!
What makes one person able to bounce back from challenges while recovery seems painfully out of reach for others? Psychological resilience, which is defined as the capacity to recover quickly from difficulties, varies widely from person to person. But why? Is resilience a trait that exists innately with little room for intentional development, or is […]
Big Pharma: How to Protect Yourself Against Rising Drug Costs
Every January, pharmaceutical companies across the nation make decisions regarding their price points for the coming months. As we’re all celebrating the fresh start offered by a new year, drug corporations are working to determine how much they should charge for the production of new and existing medications. Unsurprisingly, those costs usually trend upward; however, […]
Are you genetically wired for a daily nap?
By: Patrick K. Porter, Ph.D. Are you one of those people who loves to crawl under a blanket in the middle of the day for a quick refresher? I’m not. In fact, I have difficulty napping during the day. My daughter, on the other hand, loves to nap. Give her 20 minutes and nothing else […]
BrainTap’s audio-sessions and headset explained
BrainTap lets you reach the same states reached in deep meditation, but without years of disciplined practice. It’s a state that leads to mental clarity, greater intuition, and effortless behavior change. BrainTap enhances sleep, so you can awaken feeling rejuvenated and energized. It reduces stress, worry, and irritability while supporting emotional stability and mental harmony. […]
How BrainTap does what it does…in layperson’s terms
The BrainTap headset de-stresses the brain and body and creates peak brain performance on a daily basis. It produces deep, meditative brain states that would normally take a decade or more of disciplined practice to achieve. And, it all happens without users having to do anything but sit back, slip on the headset, close their […]
Clear Negative Memories in 5 Simple Steps
How to Use the Photo Center in Your Mind to Free Yourself of Negative Memories By: Patrick K. Porter, PhD A few years ago, my wife, Cynthia, lost her beloved sister, Christa, to lung cancer. Christa had battled the disease for over two years and Cynthia was at her side throughout the ordeal. During that […]
