National poll on healthy aging finds 1 in 12 people, 65 and older, take prescription sleep medications
Falling asleep is a frequent concern for nearly half of Americans over the age of 65, and more than a third have resorted to some sort of medication to help them doze off at night, according to a report published this week by the University of Michigan Institute for Healthcare Policy and Innovation. Trouble Falling […]
Is City Life Messing with Our Brains?
Today, 54% of the world’s population lives in urban areas and rarely experiences nature. This number is expected to increase to 66% by 2050. Is all this city dwelling hazardous to our health? Nature And Your Health Well, we know that people who spend a lot of time in nature are generally healthier. We see […]