The Brain Dangers of Diet and Regular Soda

Why both sugar-sweetened and artificially sweetened sodas could harm your brain—and how to retrain your cravings for healthier options.
The Effect of Diabetes on Brain Health

In the United States nearly 80 million people have diabetes or pre-diabetes. The rate of diabetes is skyrocketing amidst the flood of processed, high sugar, nutrient-deficient foods most Americans are eating. One of the most frightening health problems associated with diabetes is a higher risk for dementia in our older years. According to one recent […]