

How To Survive the Holidays + Tips For Finding Peace During an Unprecedented Holiday
Do you want to survive the holidays? You’re not alone! It’s no secret that this year feels different than years prior. The holidays came swiftly and quietly, and suddenly we are in the midst of holiday celebrations. However, it may feel difficult to go from stress to celebrate at a flip of a switch. So how can we find peace during these unprecedented times? (And are we tired of hearing the word unprecedented yet?)How To Survive the Holidays: Set Boundaries
From the get-to, one of the greatest ways to fill your life with peace—especially during the holidays—is to set boundaries. How can you manage expectations, both of yourself and of others? This year is different than any other, so give yourself permission to have different expectations and boundaries if necessary. Perhaps this year you are keeping the festivities small and intimate. Setting clear boundaries with others prior to your plans will help ease expectations and facilitate an environment in which you feel most at peace. Some boundaries may include the following:- Who you will allow to see
- How much time you spend with others
- How long you will spend working vs. playing
- When you will be accessible via phone, email, etc.
- How long you will talk on the phone or visit with loved ones and friends
- Asking for and receiving help
- How much you are reasonably able to give and help others
- Budget for holiday spending