Why “Me Time” Is So Important
As I sat here composing this blog, it struck me as it has many others, I’m sure, that we just don’t have much time for creativity anymore. Between our work, families, electronics, and other obligations, creativity gets lost in the shuffle, much to our detriment. Women especially have historically been stifled due to the time […]
The Secret to Steve Jobs’ Success
What does big business have to do with brain-based wellness? You wouldn’t think much. In fact, you’d think the two were polar opposites and in a lot of cases they are, but if you read Steve Jobs’ biography, you’ll find that one of the world’s most successful businessmen practiced mindfulness. Could that be the secret […]
Overcoming Workplace Burnout: The Solution is at Your Fingertips!
Have you ever had a moment in your career where you just did not want to go to work? Has it become more and more difficult each day to drag yourself out of your house and make that commute? Does getting things done seem like a mountainous task? Have you felt like you were on […]
A Testament to the Power of Thought for Medical Recovery
Dr. Ed Kropf’s Story Sewickley, PA I wanted to share with you an experience I had with BrainTap. I was scheduled for a complete shoulder replacement on a Friday, I had no idea what I was in for except that it would be a long rehab. The Sunday preceding, as I prepared for this, I […]
BrainTap’s audio-sessions and headset explained
BrainTap lets you reach the same states reached in deep meditation, but without years of disciplined practice. It’s a state that leads to mental clarity, greater intuition, and effortless behavior change. BrainTap enhances sleep, so you can awaken feeling rejuvenated and energized. It reduces stress, worry, and irritability while supporting emotional stability and mental harmony. […]
Cancer Treatment Gets a Boost from Braintapping
Cancer. That single word strikes fear in the hearts of almost everyone. It ranks right up there with war, famine, and other diseases as a deadly horror. People ravaged by this disease are burdened with tension, depression, worry, and sleepless nights. Worse, the very stress associated with diagnosis and treatment can suppress the immune system […]
The Broken Escalator Phenomenon
You’re approaching an escalator. You step on, but it’s not moving. There’s a weird feeling in your body, as if you’re moving, even though you’re not, and it throws you off for a moment. What just happened? If you’ve ever wondered what causes that sensation, we have the answer for you. Every time you walk or ride on a moving escalator, your brain learns to expect that […]
Defrag your brain for peak performance
How SMR BrainTap Sessions De-Frag Your Brain In computer lingo, defragging refers to reducing the fragmentation of a file by concentrating parts stored in separate locations on a disk. Regular defragging frees up space and helps your computer run at peak performance. Our brains also require defragging for optimum performance. For most people today, though, this process is irregular at best due […]
How they lived to 100 (it’s not what you think)!
The Secret to Living a Century and Beyond While you’d think most centenarians — people who’ve lived 100 years or longer — would offer up lots of do’s and don’ts or diet and exercise regimens, their longevity secrets, it turns out, have little to do with most of the usual healthy-living recommendations. In fact, many spent a […]
Why the bad rap for BLUE LIGHT?
We’ve all heard the warnings…too much blue light is bad for you. Avoid blue light before bedtime. Excess blue light can harm your eyes. But why the bad rap? Like ultraviolet radiation, visible blue light—the portion of the visible light spectrum with the shortest wavelengths and highest energy—has both benefits and dangers. Blue light in […]
