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Latest Posts
From Chaos to Calm: How to Introduce Mindfulness to Your Kids
The word mindfulness is gaining tremendous attention, and there’s a good chance you’ve heard the word. It’s been called everything from “the new yoga” to “the antidote to stress,” and it’s often presented as the modern-day solution to life’s chaos. But beyond the hype, what does it actually mean?
Unlock the Power of Kindness with BrainTap
Kindness is more than just a personality trait—it’s a choice we can make every day. But with the stresses of modern life, consistently choosing kindness can be a challenge. That’s where BrainTap comes in. By using BrainTap’s unique combination of brainwave entrainment, guided visualization, and relaxation techniques, you can reset your mental state and cultivate a mindset that naturally embraces kindness.
Celebrate the Hard Work—with Rest and BrainTap!
It’s Labor Day – a holiday that pays tribute to the contributions and achievements of American workers. Traditionally observed on the first Monday in September, Labor Day was born from the labor movement in the late 19th century and became a federal holiday in 1894.
Mind Over Match: The Brain’s Role in Elite Hand-Eye Coordination
As the tennis world turns its gaze toward the final Grand Slam of the year – the US Open – fans and analysts alike wonder: What gives players like Novak Djokovic the edge in high-stakes matches? It’s not just powerful serves, tireless footwork, or precise forehands. It’s something more elusive and profound: the mind.
From Chaos to Calm: How to Introduce Mindfulness to Your Kids
The word mindfulness is gaining tremendous attention, and there’s a good chance you’ve heard the word. It’s been called everything from “the new yoga” to “the antidote to stress,” and it’s often presented as the modern-day solution to life’s chaos. But beyond the hype, what does it actually mean?
Unlock the Power of Kindness with BrainTap
Kindness is more than just a personality trait—it’s a choice we can make every day. But with the stresses of modern life, consistently choosing kindness can be a challenge. That’s where BrainTap comes in. By using BrainTap’s unique combination of brainwave entrainment, guided visualization, and relaxation techniques, you can reset your mental state and cultivate a mindset that naturally embraces kindness.
Celebrate the Hard Work—with Rest and BrainTap!
It’s Labor Day – a holiday that pays tribute to the contributions and achievements of American workers. Traditionally observed on the first Monday in September, Labor Day was born from the labor movement in the late 19th century and became a federal holiday in 1894.
Mind Over Match: The Brain’s Role in Elite Hand-Eye Coordination
As the tennis world turns its gaze toward the final Grand Slam of the year – the US Open – fans and analysts alike wonder: What gives players like Novak Djokovic the edge in high-stakes matches? It’s not just powerful serves, tireless footwork, or precise forehands. It’s something more elusive and profound: the mind.
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