Elite performance starts in the mind – train smarter, recover faster, and play at your peak with TBRx and BrainTap Sports.
-Tom Brady, 7-time Super Bowl Champion
Alex Guerrero is a performance and recovery specialist and the founder of Total Body Recovery (TBRx), a methodology focused on optimizing athletic performance through advanced recovery, mobility, and conditioning techniques. He is best known for his long-standing work with NFL legend Tom Brady, helping support Brady’s training, recovery, and longevity throughout his historic career. Guerrero works with professional and elite athletes across multiple sports, emphasizing a comprehensive approach to physical preparation, resilience, and sustained peak performance.
Dr. Peter Cummings is a Harvard-trained, triple board-certified physician–neuroscientist and performance specialist focused on brain health, recovery, and cognitive performance in high-demand athletic environments. He specializes in translating neuroscience into practical strategies that improve resilience, focus, and recovery in elite athletes and high-performance professionals.
As co-founder of TBRx, Dr. Cummings leads the application of brain-based recovery and performance systems within professional sport. By integrating neurophysiology, sleep science, and performance analytics, he helps teams and training organizations implement targeted protocols to support athletes and staff operating under extreme cognitive and physical stress.
His work includes the use of neurostimulation and sensory entrainment technologies, including BrainTap, to accelerate recovery, enhance mental clarity, and improve readiness during demanding training and competition cycles. He works across sports clinics, training centers, and professional team environments, bridging medical science with applied performance strategy.
TBRx and BrainTap work together to optimize physical recovery and mental conditioning for peak performance.
Accelerates physical recovery while improving mental clarity, focus, and readiness.
Used by top performers, including Tom Brady, to enhance preparation, recovery, and competitive advantage.
BrainTap Sports features dozens of specialized sessions designed to support athletic recovery, restorative sleep, and peak performance. These sessions were carefully curated by Alex Guerrero and Dr. Cummings in collaboration with BrainTap founder, Dr. Patrick Porter.
Among the collection are the following top 5 performance sessions recorded by Alex Guerrero and Dr. Porter, and inspired by the TBRx philosophy—the same performance principles that helped Tom Brady achieve seven Super Bowl championships.
Together, these sessions combine cutting-edge neuroscience with elite athletic conditioning principles to help athletes train the brain the same way they train the body—optimizing recovery, sharpening focus, and unlocking higher levels of performance.
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Best for experiencing BrainTap’s many benefits long-term.
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Accelerates the benefits of braintapping
Let’s get your brain fitness journey in motion.