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The Secret to Living a Century and Beyond While you'd think most centenarians — people who’ve lived 100 years or longer — would offer up lots of do’s and don’ts or diet and exercise regimens, their longevity secrets...
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We've all heard the warnings…too much blue light is bad for you. Avoid blue light before bedtime. Excess blue light can harm your eyes. But why the bad rap? Like ultraviolet radiation, visible blue light—the portion o...
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Do you remember what life was like before 2008? Before the housing bubble burst and the economy crashed? Was your life less stressful than it is now? What about living in a technology-driven world? Technology was deve...
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Wow, these folks made a difference in the lives of 1,841,697 at-risk teens… You’ve heard of the Peace Corps, right? We’ll these guys are like that…but for health. I’m talking about HealthCorps, the non-profit organi...
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