Exercise your…brain? While many people have never heard of brainwave entrainment, it is a field of study that has over 75 years under its belt. In 1929 scientist Hans Berger discovered the Alpha brainwave.  Not long after, researchers figured out that brainwaves could be strengthened using flickering lights.  They called it Photic Driving. By 1942 … Continue reading Get Healthy Without Breaking A Sweat